Tapping for weight loss and body confidence

If you find yourself in panic mode, fretting about being seen in a swimsuit. Or, researching the next "quick-fix" fad diet - then I want you to STOP and drop down into self-love. Instead of focusing on how you want to "look" this summer, focus on how you want to "feel".

When we focus on how our body "feels", we approach food, movement and our mindset from a place of love, not deprivation. 

Watch this Facebook Live video I did for my Self-Love Tribe where I share the number one tool I use to love, accept and own my body! I used Tapping to overcome emotional eating and quit dieting and my life has been radically different ever since!

If you would like extra support and guidance on how to totally transform the way you think and feel about your body.

If you're ready to feel sexy and fabulous, without needing to diet or restrict your body.

If you're ready for a summer of YES...!

Then I would love to offer you an exclusive complimentary Discovery Session where we can unpack what's holding you back and begin to heal those limiting beliefs. Just click on the link below to apply!

HelenaComment