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Buy My Ebook Today For Only $4.99! 

I want to make my book available to as many people as possible. My book "Learning to Love the Girl in the Mirror" shares my brutally honest story of how I overcame my eating disorder and it gives young women the tools they need to live an empowered life, totally loving and accepting the skin they're in. I want to give every young woman the confidence she needs to step out into the world of womanhood, feeling empowered and unstoppable.

The book usually retails for $15.95 but I want to make it available to as many people as possible so I'm excited to be able to offer this special discount!

Hey, I'm Helena Grace Donald...

And I'm on a mission to raise the levels of self-worth and self-love in women around the world. 

Would you like to find freedom within your body and wake up every day celebrating the skin you're in? Without ever wanting to go on a diet again or punish your body!

Would you like to attract positive and healthy relationships? Would you like to step up and step out into this world as your most empowered self?

Well that begins by first building an incredibly strong foundation with your inner self and releasing all those unnecessary limiting beliefs that hold you back from living your best life.



Praise for my Debut Book!

Recent Press

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Let Your Stress and Anxiety Melt Away...

I have a very special stress buster meditation just for you! Stress, anxiety and unnecessary critical thoughts can totally hold us back from living our greatest life and from stepping into our true inner power. Give yourself permission to let all that stress melt away with my special 10 minute stress buster meditation. 


My Book is Now Available!

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This book is for every girl who has ever looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others and also for all the girls who are already struggling with negative body image issues and unhealthy eating habits.


"A life-changing book for the teenager in every woman!"

- High School Teacher


Here's How I Can Help...

Passionate about being able to help women and teen girls overcome their deep set body beliefs, insecurities and anxieties- I became an expert EFT/tapping practitioner. This revolutionary practice easily and effectively releases limiting beliefs, fears and doubts that hold you back in life. I'm also a certified Path Of Self-Love and empowerment coach. With the tools of self-love, I help women to let go of their Inner Mean Girls and tap into their Inner Wisdom. Which is such an empowering tool for every woman on the planet!




Join Me in the Kitchen!

I love to cook nourishing and soul pleasing foods that give your body the fuel it needs to run. No diets, no calorie counting - it's time to reclaim our joy for food and show our body just how much we love it!  

Public Speaking

I would love to come and speak at your school or event. I have a powerful presentation that inspires young girls to let go of Little Miss Critical and the battle for perfection by embracing a whole new healthy & loving way of thinking, feeling and behaving. My presentation is completely customizable.

Free Confidence Boosting Series

Discover 3 ways to instantly boost your confidence, kick shyness in the butt and embrace your inner Supergirl in less than 10 minutes. Download my free workbook today and receive 3 coaching videos as a bonus!


For Your Daily Dose

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